“Health and Wellness Shift: Zhineng Qigong – A Vital Practice”

The health and wellness landscape is constantly changing. New trends and practices emerge to meet the diverse and evolving needs of people who seek to be holistically healthy. This is especially the case, when someone realizes to have reached the limit with Western medicine. Zhineng Qigong is one of the practices that has been gaining significant attention and relevance in this shifting landscape. Let’s have a look at the recent trends in the health and wellness industry. Further, we will discuss why Zhineng Qigong is becoming increasingly important.

Trends in the Health and Wellness Industry:

  1. Rising Qigong Participation: A study in the USA has revealed a notable increase in Qigong participation rates over the past five years. This trend indicates a growing interest in ancient energy practices like Qigong that offer physical, mental, and emotional well-being benefits.
  2. Alternative and Integrative Medicine: There is a surging interest worldwide in alternative and integrative medicine. People are looking beyond conventional medical approaches. They turn to complementary therapies that address the root causes of health issues, focusing on overall wellness and prevention.
  3. Holistic Self-Care Practices: The desire for holistic self-care practices to improve health and well-being, including both physical and mental aspects, has increased.
  4. Mental Health and Mindfulness: The importance of mental health and mindfulness practices has gained substantial recognition. People are embracing techniques that help manage stress, anxiety, and emotional well-being.
  5. Recognition of Traditional Medicine: Also, in politics traditional medicine is recognized. During the BRICS summit in South Africa in August 2023, it was discussed that all member countries commit to continuing cooperation in traditional medicine of their specific country and tradition. BRICS refers to the following member countries: Brazil, Russia, India, China, South Africa. They seek to establish deeper ties between member nations.

Zhineng Qigong – Why It’s the Future in the Medical World:

Ancient Wisdom in a Modern World

Zhineng Qigong offers an ancient and time-tested approach to wellness. It uses natural and conscious methods to restore and strengthen vital bodily functions.

At the Huaxia Zhineng Qigong Training Centre, also known as the world’s first medicineless hospital, numerous participants who were initially very ill experienced remarkable recoveries between 1988 and 1994. Over 130,000 Zhineng Qigong practitioners enrolled as learners during this time, with an impressive 85% average cure rate. According to traditional Chinese Medicine and Qigong Science, diseases are often a result of Qi and blood deficiency and circulation disorders. This leads to imbalances in vital functions. Zhineng Qigong and Hunyuan Qi therapy work to increase the quality and amount of Qi and blood. In addition, they promote a smooth and uniform flow throughout the body.

In 1997, the China State Sports General Administration published a book reviewing 21 different Qigong styles. Zhineng Qigong was rated as the most effective. The following year, when eleven Qigong styles were evaluated again, Zhineng Qigong once more emerged as the most effective method for improving health, attracting an estimated 10 million practitioners worldwide.

Holistic Approach

In a world where holistic wellness is a trend, Zhineng Qigong aligns perfectly by addressing physical, mental, and emotional well-being simultaneously. To go more into detail, Prof. Dr. Pang Ming, the founder of Zhineng Qigong Science recognized five different immune systems: Consciousness, emotional, energy field, membrane, and physical immune systems. All of them play an important role in our overall health. Dive deeper into this topic with our self-study program ‘The Five Immune Systems in Zhineng Qigong’.

Mental Health and Mindfulness

Zhineng Qigong supports you in increasing awareness, mindfulness and reducing stress, contributing to improved mental health and emotional well-being.

Through Zhineng Qigong Practice:

  • You cultivate a sunshine mind, letting yourself be guided from your hearts’ true desires and intentions.
  • You discover how to use your inner resources to transform negative (illness) information into positive information and inner states of well-being.
  • You learn to acknowledge negative situations (pain, discomfort, anger, etc.), observe it but not focus or identify with it. Then you consciously work on recreating the needed balance by using your consciousness and practicing selected Zhineng Qigong methods which support the needed transformation.

“Let it come, let it go, mind does not touch and attach to it.” – Master Yuantong Liu

Easy to learn, yet super effective

Once learned, Zhineng Qigong can be practiced by yourself at any time of the day and wherever you are. The methods can also be practiced by people with physical limitations, as the use of the mind is more important than the perfection of the movements. Medical Qigong (umbrella term including Zhineng Qigong) has already gained a lot of recognition in integrated medicine to alleviate physical and mental illness symptoms.


As the health and wellness industry continues to evolve, the trends mentioned above underline the importance of practices like Zhineng Qigong. This ancient practice offers a holistic approach to well-being. It aligns with the changing needs and preferences of individuals seeking to lead healthier, more balanced lives. The adaptability, effectiveness, and emphasis on holistic well-being make it an essential component of the dynamic and ever-changing health and wellness landscape.

We’re Here to Be Your Pillar of Support:

If you read this blog, you are obviously already on the right track to discover Zhineng Qigong as a powerful support in your health intentions or deepen your practice, if you are already a step further. 😉  

For more information, explore the following resources:

Hunyuan Qi Therapy Program based on Zhineng Qigong Science: Dive into the world of Hunyuan Qi Therapy at www.hunyuanqitherapy.com

Zhineng Qigong Online Programs: Discover comprehensive online programs that blend theory with practical applications, movements and meditations. These programs are designed to enhance your life based on the wisdom of Zhineng Qigong Science and Hunyuan Qi Therapy. Explore them at www.life-changer-worldwide.com.

In March we will focus on the fundamentals of Hunyuan Qi Therapy, for your own self-health care management or to support others. Don’t miss out on this exciting topic: https://life-changer-worldwide.com/product/life-changer-presents-hunyuan-qi-therapy-fundamentals-zhineng-qigong-online/

Remember, it’s your journey to abundant health, and we’re here to provide the support and guidance you need every step of the way.




Seetharaman M, Krishnan G, Schneider RH. The Future of Medicine: Frontiers in Integrative Health and Medicine. Medicina (Kaunas). 2021 Nov 28;57(12):1303. doi: 10.3390/medicina57121303. PMID: 34946248; PMCID: PMC8707659.




Master Yuantong Liu: Life Changer presents the Five Immune Systems in Zhineng Qigong (2023)


Mazzocco, K.; Milani, A.; Ciccarelli, C.; Marzorati, C.; Pravettoni, G. Evidence for Choosing Qigong as an Integrated Intervention in Cancer Care: An Umbrella Review. Cancers 202315, 1176. https://doi.org/10.3390/cancers15041176