In both Western and Traditional Chinese Medicine, the immune system is recognised as vital to our health and well-being. But in the practice of Zhineng Qigong, the concept of the immune system is expanded far beyond just physical health. It becomes a holistic, multi-layered system that supports the whole being—body, mind, emotions, and energy.
This unique understanding is at the heart of the upcoming program “The Five Immune Systems in Zhineng Qigong”, taking place online from 5–24 September 2025, led by Master Yuantong Liu and Britta Stalling. Whether you’re new to Qigong or already have experience, exploring these five systems offers profound insight into healing, balance, and vitality.
Let’s take a closer look at what these five immune systems are and how they work together to support your overall well-being.
1. The Consciousness Immune System
This system focuses on the role of thoughts, intentions, and awareness in shaping our health. In Zhineng Qigong, consciousness is not separate from the body—it is the driving force behind Qi (life energy) and physical transformation.
When your thoughts are clear, calm, and aligned with healing, they send powerful signals through your Qi field and body. Practices in the program help participants:
- Strengthen focus and intention
- Use consciousness to guide energy flow
- Cultivate inner peace, clarity, and creativity
In essence, when your consciousness is coherent and stable, your entire system becomes more resilient.
2. The Emotional Immune System
Modern science agrees that emotions impact physical health, and Zhineng Qigong goes even deeper. According to Traditional Chinese Medicine, each organ is connected to a specific emotion—for example, the liver is related to anger, the lungs to grief, the kidneys to fear.
This immune system teaches us how to:
- Recognise emotional patterns and how they affect our organs
- Transform emotions through sound, movement, and meditation
- Reclaim emotional balance as a source of strength
By developing emotional awareness and resilience, we reduce internal stress and support organ function—essential for vitality and healing.
3. The Energy Field Immune System
This system refers to the Qi field that surrounds and permeates the body. In Zhineng Qigong, this field is not just passive—it can be intentionally strengthened, cleared, and harmonised to promote health.
The program includes techniques such as:
- Qi field activation
- Spatial awareness and energetic “Feng Shui”
- Group field building for healing and connection
A strong and coherent energy field acts as both a shield and a support system, helping us stay balanced and aligned in challenging environments.
4. The Membrane System Immune System
The membrane system may not be the first thing that comes to mind when we think of immunity, yet it plays a fundamental role in health and healing. Every single cell in the body is surrounded by a cell membrane—a protective layer that regulates what comes in and what goes out.
In Zhineng Qigong, the membrane system is seen as a gateway for vitality. A healthy membrane ensures that:
- Nutrients and Qi can flow smoothly into the cells
- Waste materials and unwanted Qi can be effectively released
- Communication between cells, organs, and systems is clear and efficient
When the membranes function optimally, the body’s overall Qi and blood exchange improves, self-healing processes are activated, and vitality is restored.
This is why strengthening the membrane system function is considered one of the four pillars of self-healing in Zhineng Qigong, alongside:
- Restoring and strengthening Qi flow
- Supporting blood and energy transformation
- Cultivating the right mindset
- Strengthening membrane system function
By working with Qigong movements, sound practices, and focused intention, this program helps enhance the fluidity and effectiveness of the membrane system, supporting both physical and energetic health at the deepest level.
5. The Physical Immune System
Last but not least, this system aligns most closely with what Western medicine refers to as the immune system. It includes the organs, cells, and biological processes that fight infections and maintain physical health.
However, in Zhineng Qigong, the physical immune system is seen not in isolation, but as part of a network of influence:
- Influenced by Qi flow and consciousness
- Supported by meditation and movement
- Strengthened through lifestyle and energy awareness
The program introduces practical exercises—such as Chen Qi, Qi Squats, and Turn the Waist—to stimulate circulation, organ function, and physical vitality, making this a truly integrated healing approach.
Why Understanding These Systems Matters
Modern life often pulls us in many directions—mentally, emotionally, energetically. The beauty of this Five Immune Systems model is that it offers a framework for realignment and healing at all levels of being.
By participating in this program, you’ll learn how to:
- Activate your body’s natural self-healing ability
- Strengthen emotional and mental stability
- Connect deeply with your own consciousness
- Build energy reserves and inner clarity
- Cultivate a more harmonious relationship with yourself and your environment
This isn’t just theory—these are practical tools you can use in your daily life.
Join the Program: 5–24 September 2025
The Five Immune Systems in Zhineng Qigong is a 3-week online immersion designed to empower you with cutting-edge knowledge, effective practices, and powerful support. You’ll study live with Master Yuantong Liu, supported by Britta Stalling, and gain access to:
- Live theory and practice sessions (with German and Dutch translation available)
- An interactive eBook and learning platform
- Recorded practices, meditations, and integration tools
- One month of continued support after the program ends
🗓️ Dates: 5–24 September 2025
💻 Format: Online (Zoom)
💸 Investment: €310 | $340
🌍 Open to all levels – no prior experience required
By exploring these Five Immune Systems, you can begin to nourish your body, calm your mind, and awaken your inner potential—step by step, breath by breath.
