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On February 17, Chinese New Year 2026 was celebrated — under the powerful sign of the Fire Horse — a symbol of movement, transformation, freedom, self-determination, and the courage to walk your own path. The element of Fire brings clarity and the power to create something new. Both invite us to explore one essential question: […]

Recently, I attended a Qigong retreat and was deeply moved by a participant who radiated calmness, serenity, and inner peace throughout the entire time. I observed her for several days and eventually spoke to her about it. Her simple answer was: “In recent years, I faced very great personal challenges. My daily Qigong practice helped […]

Have you ever felt like you know you need to change something in your life — your health, your energy, your habits — but no matter how much you want it, nothing seems to shift? Real transformation doesn’t begin with effort. It begins with awareness. In the teachings of Qigong Master Yuantong Liu, healing is not about fixing what’s wrong— it’s about returning to your natural state of wholeness. His program, Embrace YourPower – Level Up Your Health, guides you through this journey using movement, meditation, and the cultivation of inner energy (Qi). To truly embrace your power, we invite you to move through what we call the 5A Pathway:  • Awareness • Acknowledgment • Appreciation • Alignment • and Action. Each step builds upon the next, forming a continuous cycle of growth, empowerment and living your life […]

There is a moment that comes when we step away from the noise of daily life.The emails slow down. The phone grows quiet. The endless lists, routines, and responsibilities begin to fade. And in their place, a different rhythm begins — one that moves with the breath, with the heart, with the gentle flow of […]

In both Western and Traditional Chinese Medicine, the immune system is recognised as vital to our health and well-being. But in the practice of Zhineng Qigong, the concept of the immune system is expanded far beyond just physical health. It becomes a holistic, multi-layered system that supports the whole being—body, mind, emotions, and energy. This unique understanding is […]

Every year in May, people from all over the world gather in my new home, Cyprus, for a two-week retreat to deepen their understanding of the methods and approaches of Qi Medicine. They are part of a training to become a health coach based on Qi Therapy. Every day, we get to know ourselves better […]

Have you ever felt that there’s more to your mind than what you currently access? A sense that, beyond everyday thinking and logic, lies a deeper intelligence—one that connects intuition, energy, and expanded awareness? Ancient wisdom and modern science are beginning to converge on a fascinating truth: human potential is far greater than what we […]

The health and wellness landscape is constantly changing. New trends and practices emerge to meet the diverse and evolving needs of people who seek to be holistically healthy. This is especially the case, when someone realizes to have reached the limit with Western medicine. Zhineng Qigong is one of the practices that has been gaining […]

Master Yuantong Liu’s Dedication to Zhineng Qigong For over four decades, Master Yuantong Liu has been on a mission to share the profound wisdom of Zhineng Qigong with the world. His journey began with direct training from the legendary Prof. Dr. Pang Ming, a pioneer in the field of Zhineng Qigong and a visionary who […]

Creation of the Five Elements Traditionally, creation narratives are often divided into three parts. The first part involves the creation of the universe, encompassing the emergence of the five elements – Earth, Water, Fire, Metal, and Wood – that form the very fabric of our existence. The second part focuses on the creation of humanity, […]